Fatty Liver Disease is a common condition, and affects thousands of people all over the world. Apart from medication, and ...

A tasty one-pot dish could help you "live to 100", according to a chef. This hearty soup, packed with vegetables and legumes, ...

From peanut butter to peanut oil, learn about all the delicious ways this healthy legume can be used in the kitchen.

A "delicious" one-pot soup could help you "live to 100", according to a chef. This dish, brimming with vegetables and legumes ...

October brings a bounty of foods that are foundational to the Mediterranean diet. Pears, butternut squash, pomegranates and ...

Arnold Schwarzenegger cut back on protein drinks as he got older. He feels energetic and healthy from a mostly plant-based ...

Chicken soup can be an extremely healthy meal, but certain store-bought brands aren't the best choice. Here's how to shop for a healthy soup.

High grocery prices are forcing people into hard choices at the store. Here’s how to make processed meals healthier on a ...

Bell peppers add beautiful colors and subtle sweetness to your meals, making them more nutritious and crunchy. Here's a look ...

If left untreated, insulin resistance can develop into type 2 diabetes. However, with the proper diet, you can manage and even reverse the condition.

Our mother and father were unaware of the need for regular dental care. In the early 20th century when they arrived in ...