New year, new wellness challenges? Here's what the viral 75 Hard challenge is all about, as well as pros and cons.

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

Better U Weight Loss Overview Cost: $298 or $397 per month What’s prescribed: Compounded semaglutide and tirzepatide, Ozempic ...

Costco has top weight-loss-friendly products, from protein shakes to frozen veggies. Here are 7 must-haves for your health ...

There are so many false promises online when it comes to losing weight. Here are my top weight loss technologies that ...

Meal planning is one of the most effective strategies for reducing food waste and controlling grocery costs. Plan meals ...

Once-a-weekly, prescription-based medicine, Mounjaro is a single molecule that selectively binds to and activates both GIP ...

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

President Trump said Friday that he was tasking other government entities with core functions of the Education Department as ...

The much-awaited launch of Mounjaro, an injectable drug used to treat obesity, overweight, and type 2 diabetes, has been ...

Two Utah programs are part of the "Food Is Medicine" movement. Research shows food can impact the physical and mental health of an individual. Learning about and actually eating a healthy diet can ...