Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, about 134,100 adults in ...

Uncover the surprising health benefits of onions for managing diabetes, offering a natural path to better blood sugar control and overall wellness.

The UK has seen a surge in the number of type 2 diabetes cases, with data analysis from Diabetes UK showing that one in five ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

A nutritious breakfast shortly after waking up is important for managing blood sugar levels - here are five to try ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds.

After a blast in the air-fryer, grassy, mild-tasting okra becomes crispy and addictive. Air-fryer okra is an easy side dish ...

Q. What exactly is the difference between good carbs and bad carbs? A. In short, good carbs – or carbohydrates – are good for you. Bad carbs aren’t. Carbohydrates from white ...

Studies show that eating more than four servings of fruits and vegetables daily can help with weight loss and reduce the risk of obesity-related diseases. Many Indians don’t get enough protein, which ...