The IPL 2025 season emphasizes fitness, with cricketers focusing on strength training, core workouts, and drills for speed ...

Fast forwarding to today and Aidan has bulked up into a gym fanatic who you could easily fail to recognise from his BGT ...

Annabelle Goyette changed her course quickly. That’s a skill she’s had to learn the hard way. When she got down to start the ...

Aidan Davis, Britain's Got Talent's former youth sensation, has unveiled a jaw-dropping transformation 15 years on from his ...

Britain's Got Talent's former young sensation Aidan Davis has undergone a remarkable transformation, 15 years after ...

Aidan Davis was just 12 years old when he wowed Britain's Got Talent viewers with his street dance skills back in 2009.

Walk into any commercial gym and you’ll notice most guys do a lot of pushing exercises like the bench press, pushup, military ...

Build a stronger core and boost your balance and stability without the pulses and holds of Pilates with this ...

Discover what happened when I followed Chris Bumstead’s Modern Classic Physique Split for 21 days—results, challenges, and ...

Lifters from Cumby, Royse City and Commerce won state titles at the Texas High School Women’s Powerlifting Association state meet. Julia Hernandez of Cumby won the Classes A-2A 97-pound class to lead ...

Elite warmups are the key to unleashing your potential.

Celebrity trainer Yasmin Karachiwala, who trains stars like Katrina Kaif and Alia Bhatt, shares six effective exercises to ...