I avoided weight training for years. Here’s why I learned to love it.
As people age, they lose muscle, which can be a real health issue. A longtime runner decides it’s time to start lifting — and ...
Texas High School Women’s Powerlifting Association state meet results
More than 20 Texoma student-athletes qualified for and competed at the 2025 Texas High School Women’s Powerlifting ...
The Paris News20h
Honey Grove’s Flowers makes history with state championship
In the proud athletic history of Honey Grove High School, there aren’t many things which have not been accomplished by either ...