The glutes are the muscles that make up your backside and butt. They're one of the main movers in a deadlift since they're ...

Experts also suggest incorporating variations of the deadlift to target different areas of the body and avoid monotony in ...

Björnsson just attempted to smash his 2019 record of 475 kilograms (about 1,047 pounds) for the Elephant Bar deadlift to kick ...

Put your fitness to the test! Take this ultimate strength challenge to see how you compare to the average person. Are you ...

Linda Leightley's proud granddaughter posted a TikTok video showing her 80-year-old Grandma breaking four world records as a powerlifter! WOW!

The District Kathua Deadlift Competition 2025 concluded at Rivaz Palace, Kathua, with over 60 athletes participating in ...

Mitchell High School’s Chaylin Priebe, Macey Linke and Bon Weeks were the highest-placing MHS finishers at the meet, securing ...

Spread the loveThe Romanian deadlift (RDL) differs significantly from traditional deadlifts, focusing specifically on posterior chain development. This variation emphasizes hamstring and lower back ...