Hosted on MSN5h
Multivitamins aren't a 'cheat pill' and not everyone needs to take them, doctor says—focus on this instead
"Vegans and vegetarians tend to have dietary patterns that are low in vitamin D, iron [and] vitamin B12. There simply aren't many plant-based sources of these nutrients," she says. "If these levels ...
StudyFinds on MSN18h
Vitamin B12, omega-3s, complete protein — How seaweed’s nutritional trinity could finally be accessible
The next big breakthrough in sustainable protein isn’t growing in a lab or sprouting in a field – it’s swaying gently in the ...
Dietary Supplement Recall Update As FDA Sets Risk Level
A Vitamin B supplement has been recalled due to being incorrectly formulated with niacin rather than niacinamide.
Air is an overlooked source of nutrients – evidence shows we can inhale some vitamins
A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...
CNET2d
6 Expert-Approved Vitamins and Minerals Essential for Aging Well
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.