With a brand new major London tourist attraction opening soon in a network of World War Two tunnels, and with the second ...

The underrated resistance band is an incredibly versatile piece of kit that allows you to get a full-body workout anytime, ...

Western New York seniors are facing uncertainty about their health care due to a contract dispute between Highmark Blue Cross Blue Shield and Buffalo Medical Group (BMG), one of the region’s ...

On Thursday evening the Hornets celebrated Senior Night with another stellar all-round performance in cruising to a 63-41 victory over Holy Cross. Natalie Goldstein paced the offensive attack ...

If you want to extend the session or your shoulders need more TLC for tightness, repeat the routine two to thre ...

The world of smartwatches gets more exciting each year as tech giants like Apple and Samsung compete to create more powerful wearables with leading-edge health features, while new contenders enter ...

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. When you purchase through links on our site, we may earn an ...

Extra Wide Toning Band on sale, Hip Resistance Loop Bands Workout From At Home For Legs on sale, Resistance Band Sports Training on sale, Training elastic band on sale, Action guide Resistance band on ...

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Juniata High School senior Kayanna Kristula has been selected to perform with the All-Eastern Conference band in April. MIFFLINTOWN — Juniata High School certainly has established a legacy of sending ...