Seasonal Affective Disorder (SAD) on the other hand is more serious ... loss of interest in activities, physical and ...

“Cognitive empathy has to do with understanding another ... or you might try to put yourself in their shoes to better ...

Adding more brain-healthy habits into our lives, such as eating blueberries, sleeping on our left side and even getting the ...

But, although these words are sometimes used interchangeably, empathy and compassion are two distinct skill sets. And while both stem from a desire to connect with others, research shows that their ...

The end to daylight saving time (DST) for the 2024 year is upon us. Clocks in most parts of the U.S. did the annual "fall ...

Abstract Heart disease and cognitive decline pose significant global health threats, affecting millions worldwide .

People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...

Sadness and fear, but not happiness, enhance inhibitory behavior, according to a study published in Cognition & Emotion. Research has shown that emotions play a key role in shaping behavior and ...

"Seasonal affective disorder ... They include antidepressant medications, bright light therapy, and cognitive behavioral talk therapy," Rohan said. Bright light therapy involves devices that ...

Learn about Seasonal Affective Disorder and discover 10 effective strategies to manage symptoms during the winter months.

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...