If you are troubled by obesity and are not able to lose weight even after trying hard, then definitely include chia seeds in your diet. These seeds are no less than a superfood. Due to its ...

Chia seed oil is rich in omega-3 fatty acids, proteins, and antioxidants, and is now being recognized for its benefits in promoting hair growth, strengthening hair, and moisturizing the scalp.

Start by soaking the chia seeds in water for about 20-30 minutes to allow them to expand. Combine water, lemon juice, and ginger in a separate container. Mix the seeds into the lemon-ginger water ...

Chia seeds are often referred to as a ‘superfood’ for their outsized nutritional benefits. They are a great source of omega-3 fatty acids and fiber, both of which can aid in weight loss.

Incorporating lemon water with chia seeds into your morning routine can lead to many health benefits, from improved digestion and hydration to enhanced skin health and mood. Starting your day with ...

Enter chia seeds. The superfood can be blended into a smoothie, mixed with liquid and sweeteners to make a pudding or sprinkled on top of your lunchtime bowl for some extra crunch. Though tiny ...

Chia seeds have become all the rage as a superfood, but they're not always the perfect pick for everyone. Sure, they're ...

She has a master's degree in mass communication and media studies. Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Because of ...

In February 2023, GhanaWeb published an article revealing that Ghana's first cocoa seeds were not swallowed by Tetteh Quarshie. This discovery was made after GhanaWeb's People and Places team ...

The government alleged that the couple shipped tens of thousands of orders between 2017 and 2020, taking in more than $12 million from sales of food items that include chia seeds, flax and other ...