The spring, also known as Ostara in Pagan traditions, invites us to align with its powerful energy, clearing away the old to ...

Basil First on the list of great herbs to plant in spring is basil. An aromatic and flavorful herb, basil (Ocimum spp.) grows about one to three feet tall and wide, depending on species and cultivar.

Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...

While most people go to restaurants for the food, there is one New York City restaurant that's proving that savory martinis ...

We want garden to glass to be as big as farm to table,” said Belinda Kelly, one half of Simple Goodness Sisters with her real-life sibling, Venise Cunningham.

Spicy midnight snacks deserve special mention for their dream-altering properties. Capsaicin, the compound that gives chili peppers their heat, raises body temperature and can delay falling asleep ...

Hydration boosts energy and well-being. Water is best, but drinks offer additional benefits for optimal health.