Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.
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Mens Fitness on MSNThe Healthiest, High-Protein Cereals for Men, According to DietitiansRelated: The 15 Best High-Fiber Snacks, According to Nutritionists Nutrition Information (per 1½ cups or 39g): Calories: 140; Total Fat: 2.5g; Saturated Fat: 0.5g; Protein: 5g; Total Carbohydrates: ...
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