Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.
Related: The 15 Best High-Fiber Snacks, According to Nutritionists Nutrition Information (per 1½ cups or 39g): Calories: 140; Total Fat: 2.5g; Saturated Fat: 0.5g; Protein: 5g; Total Carbohydrates: ...