Anthocyanins, found in berries, red cabbage and purple carrots, provide the deep reds, purples and blues we associate with ...

This storage gives the skin a characteristic golden hue, most notably when carotenoid-rich foods are consumed in high ...

The body converts beta-carotene to vitamin A, which has anti-inflammatory effects and protects against cell damage. Vitamin A also supports eye health. Lycopene is a pigment that gives tomatoes ...

Your skin may develop a slight orange tint if you consume a large quantity of beta-carotene-rich root vegetables ... is a rare disorder that causes this pigmentation. It is not harmful, although ...

Which fruit has the least sugar? Fruits with the lowest sugar and calories include berries, melon, citrus, kiwi and apricots.