Proper nutrition is critical for effective wound healing, highlighting the importance of protein, vitamins such as C and A, ...

From night vision to bone health, this essential vitamin benefits your health in more ways than you might expect.

Antioxidants play a key role in boosting overall health by neutralizing harmful free radicals in the body. These powerful ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

Washing your hands and keeping away from people who are ill are the most effective ways to stay well – but eating healthily, ...

Tomatoes prevent chronic illnesses due to antioxidants like lycopene, vitamin C, and beta-carotene. They reduce inflammation ...

Discover 12 expert-approved processed foods that deliver surprising health benefits while saving precious time. These kitchen ...

Incorporating foods rich in certain vitamins and nutrients may help protect your vision and lower the risk of certain eye ...

One of the easiest ways to get vitamin A is by consuming foods that contain beta-carotene. It is important to include carotenoids such as lutein and zeaxanthin, which are considered antioxidants ...

According to a comprehensive new market analysis titled 'Algal Pigments Market by Type (Beta-Carotene, Astaxanthin, ...

West Virginia is on track to become one of the first states to outlaw food dyes in school meals -- and eventually across the ...

Regular intake of Vitamin E can protect you against oxidative stress and boosts your heart and skin health Read on to know ...