Emotions like anger, sadness and fear give us more information about ourselves and our needs, therapist Jordan Alam writes.
When teens experience self-hatred, they’re not just having a bad day. But psychiatrist Dr. Blaise Aguirre says it’s possible for parents to help their kids. Here’s how.
The United States is reckoning with a mental health crisis. People are seeking out mental health care more than ever before, and many are presenting with more acute and complex symptoms.