Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Did you put "read more" on your 2025 resolutions? We've got tips to share from professional and passion readers for ...

The new graphic cookbook straddles genres as well. “Buddha Jumps Over the Wall” is a graphic novel filled with Chinese folklore, history and recipes for everything from those doggy-stuffed buns — ...

You’ve heard it before, food is medicine. And I believe it’s true. Ailments that a poor diet causes are not only preventable, ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

The only three pages I found selling those books indeed had their own WhatsApp numbers, but to my disappointment none of the numbers were Bangladeshi — one was from Germany and another from South ...

Dr. Ian Smith recently released his 28th book, “Eat Your Age” teaching us exactly what we should be eating for each decade of our lives so that we can feel younger, be happier and live longer.

The Incredible Book Eating Boy is an amazing gem from the hand and mind of ... There are many ways to use this story as a starting point. It can be interesting to bring in the books you loved as a ...

Even with all of the unknowns, though, many experts agree that eating fewer ultraprocessed foods can benefit your health ... Carter Jr. was the author of 32 books. If you’re looking for one ...