Discover natural approaches to managing anxiety through movement, mindfulness, nutrition, sleep, social connection, and ...

Over the years, my husband has used various anti-anxiety drugs under a doctor’s supervision and found one that works. He has ...

In today's Asking Eric column, R. Eric Thomas responds to someone who isn't sure how to best deal with their spouse's ...

A wife seeks help managing her husband’s anxiety as they both age, while readers share insights on transitioning into ...

Explore natural herbs that ease stress and anxiety. Learn how ashwagandha, chamomile, and more can help calm your mind and ...

Over the years, my husband has used various anti-anxiety drugs under a doctor’s supervision and found one that works. He has ...

"When he is in this loop, he will refer to the issue frequently but not take any steps to fix the issue. This really stresses ...

Dear Eric: My husband is in his mid-80s and I’m in my late 70s. My husband has always suffered from anxiety, whereas I am calmer.

Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more ...

Dear Eric: My husband is in his mid-80s and I’m in my late 70s. My husband has always suffered from anxiety, whereas I am calmer.