Calcium is essential for strong bones, muscle function, and heart health. While many women get enough from their diet, those ...

These are the highest quality and most effective multivitamins for women on the market, based on feedback from both testers ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Calcium is one of the most important minerals for our body ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Gray hair is often associated with aging, but for many millennials and Gen Zers, those frosty strands are showing up far earlier than expected. While genetics and stress are the usual suspects, ...

There are plenty of things you can do to ease the symptoms of a cold, but a doctor has shared a supplement you can take that ...

The daily zinc requirement varies depending on factors such as age, gender and health status. Most adult men need around 9.5mg per day, while women require ... 25mg of zinc supplements a day ...