Some experts say strengthening your core is the key to banishing back pain. One study found that core stability exercise is more effective than general exercise when it came to improving short-term ...

Discover how barre, the favorite workout of celebrities, can transform your core, enhancing your posture and stability while ...

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The most common obstacle to restoring natural balance with regard to the patient’s chief complaint is often the pace of their ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

Are you struggling with back pain related to lumbar stenosis? Brad: So stenosis is something that a number of people have. It ...

Arthritis affects millions of people, yet there’s a dearth of recommendations on exactly what products can help people manage ...

Centinel Spine, LLC is a West-Chester, Pennsylvania-based global medical device company exclusively focused on treating cervical and lumbar spinal disease with its total disc replacement technology ...