Consuming yoghurt regularly may reduce bowel cancer risk by altering the body’s gut bacteria, a new study has found. The ...

Mandarins are one of the easiest and most convenient snacks you can grab on the go. They're lightweight, naturally packaged, and perfect for a quick, refreshing bite whenever hunger strikes. But just ...

Corn is packed with essential nutrients ranging from fibre to vitamins. However, there are some positives, like improved ...

NHS GP and TV's Dr Amir Khan has shared the reasons why he eats a certain fruit at least three times a day - and it's all ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

Professor Tim Spector says a simple switch of a household staple can dramatically boost your fibre intake. Professor Spector ...

Love or hate them, bras have been a staple in people’s wardrobes since the 1800s to ... urges people to drink one beverage before lunch READ MORE: Woman with stage 4 bowel cancer shares four symptoms ...

Green peas are nutrient-rich, low in calories, boost immunity, support digestion, regulate blood sugar, and improve ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

Inflammatory bowel disease is a chronic condition of unknown origin characterized by severe inflammation and mucosal destruction in the intestine. There are two main forms: Crohn s disease ...

IBS and bladder problems may be linked according to research. Bladder issues, like frequent urination, are commonly diagnosed in addition to irritable bowel syndrome (IBS). The overlap between bladder ...

An upset stomach can disrupt your day and leave you feeling drained. Whether it’s caused by stress, overeating, or a more serious issue like an infection, understanding how to manage stomach ...