That's known as a BOSU ball, which is a versatile piece of fitness equipment that can transform your workout routine by enhancing balance, strength, and coordination. But if you also wonder what ...

On Monday, Shilpa waved goodbye to Monday blues. Well, by balancing herself on a Bosu ball. In the clip, she posted on Instagram, the fitness enthusiast was seen maintaining equilibrium on a Bosu ...

In a recent Instagram post, she demonstrated an intense Bosu Ball workout, highlighting its benefits for balance, core strength, and stability. If you’re looking for a fresh way to challenge ...

The evening becomes even more magical when the contestants deliver mesmerizing renditions. Mysmme Bosu from Guwahati mesmerizes everyone as she delivers her rendition of Mhare Hiwda Mein Nache Mor ...

He is a native English speaker. Forget about Mike Tyson or Muhammad Ali, the fastest punch in the world belongs to the mantis shrimp. This shrimp can smash a shell with the force of a .22 caliber ...

An Alaska Airlines flight attendant was forced to repeatedly pummel a screaming man experiencing a “violent medical episode” to free the woman he was attacking during it, viral video shows.

Jake Paul punched back at Canelo Alvarez on Friday night, a day after the Mexican boxing icon passed up a speculated bout with the YouTube star and agreed to a four-fight deal with Riyadh Season.

These carnivorous crustaceans pack a powerful punch that can smash mollusk shells at speeds of up to 50 miles per hour and even break glass. Yet the shrimp’s bodies remain intact despite the ...

Phoenix Suns. Kevin Durant downplays LeBron James and Stephen Curry when ranking his toughest playoff moments in the NBA Los Angeles Lakers. Stephen A. Smith wages war on LeBron James as the King ...

Why you can trust What Hi-Fi? Our expert team reviews products in dedicated test rooms, to help you make the best choice for your budget. Find out more about how we test. The Hisense U7N is the middle ...

Netflix fans have raved over an award-winning gangland thriller that ‘pulls no punches’ with perfect 100% Rotten Tomatoes score. The classic show Love/Hate, which was first released in 2010 ...