Natalia Abraham Coelho wins the 2025 Women's Physique Olympia title in Las Vegas, Nevada on October 10. Las Vegas, Oct. 11 — The 2025 Women’s Physique Olympia finals began at 7:15 p.m. PST at the ...

Natalia Abraham Coelho and Sarah Villegas are leading 2025 Women's Physique Olympia Pre-Judging in Las Vegas, NV. on Oct. 10!

According to a survey conducted by The Female Athlete Health Report from Project RED-S and Kyniska Advocacy in 2023, 36 ...

Jemand Ezeonwuka was always an artistic person, and brought that mindset to his chain of Jersey Shore gyms, Eze Fit ...

Tone Legs, Glutes & Core | Summer Body Challenge Day 5 . This dynamic yoga workout is designed to tone and strengthen your ...

THE National Federation of Zimbabwe Bodybuilding and Fitness (NFZBBF) officially launched the 2025 Zimbabwe Nationals Bodybuilding and Fitness Championships, unveiling Hwange Colliery Company Limited ...

A common myth about weight lifting for women is that it's dangerous. In truth, strength training helps women be stronger, leaner, and more confident.

Everything changed during those teenage years, as my family’s lifestyle began to have serious, life-ending consequences: one ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

As women’s sports surge in popularity, it’s past time we stop asking female athletes to thrive in spaces that were never ...

Many of the best protein powders are on sale for October Prime Day, including our best overall pick, the Optimum Nutrition Gold Standard Whey Protein. For more deals, check out our roundup of the best ...