Summer brings sweat and body odour. Bacteria mixing with sweat causes the odour. Perfume and deodorant brands increase ...

These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical conditions.

Probiotic foods are those that contain live beneficial bacteria which help maintain or restore a healthy balance of gut flora ...

These everyday foods are packed with probiotics to support your gut health -- no supplements needed.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

Nutritionist Pariksha Rao emphasises looking beyond yoghurt for probiotics and prebiotics, and lists common foods found in an Indian kitchen.

Acne, rosacea or rashes can be signs of gut inflammation. An imbalance of gut bacteria can also lead to sugar cravings and adverse reactions to certain foods.

Probiotics contain bacteria and yeasts that are good for your digestive system. They're available as dietary supplements but are also found in fermented foods like yogurt, sauerkraut, and kefir ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...