Collins Omondi is redefining fitness after forty—proving that strength isn’t just about lifting heavier, but living smarter.

The last U.S.-Russia strategic nuclear arms control pact gained momentum toward a one-year extension on Tuesday as Washington welcomed a proposal by Moscow to prolong it if both sides agreed to freeze ...

Rebuild strength after 45 with six standing moves—no equipment. Improve balance, power, and muscle in minutes a day.

Symptoms of Lyme disease can range from fever, headaches, fatigue and occasionally serious heart complications.

The Denver Broncos feel the momentum percolating after taking down the reigning Super Bowl champion Philadelphia Eagles last ...

Over 45? Master step-ups, push-ups, rows, deadlifts, and presses to build muscle, improve balance, and feel years younger.

Claiming the World’s Strongest Woman title was just hairbreadth away for a Moray athlete as she was denied by the narrowest ...

The memo appeared to meet Secretary of Defense Pete Hegseth's call for a 'combat' fitness test. But officials said it was ...

Missed out on the early upside of Dogecoin? The Maxi Doge presale offers fans of meme coins the most degen play they've seen ...

Sengkang GRC MP Jamus Lim said his team had no records of the family seeking help from them. Read more at straitstimes.com.

If you live in America, someone you know has probably had plastic surgery. Whether or not they tell you about it is another ...

Smart solutions to annoying travel hiccups and suitcase snags. Plus: The best sturdy, lightweight carry-ons from our tests.These carry-on suitcases rated well in CR's tests and can help make ...