Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

GETTING THE RIGHT gear is a huge part of making the most out of our workouts, and in that pursuit our team is constantly ...

Picking the best fitness tracker will depend on your individual needs. Unlike smartwatches, there is no one-size-fits-all option in the fitness tracker world. The landscape has also changed ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Here’s how it works. Investing in one of the best treadmills can be the key to boosting your stamina and general fitness, whether you are a novice or a seasoned marathon runner. February is a ...

If lifting weights is the cornerstone of your fitness routine, it’s fair to say you’ve been woefully unsupported in the world of wearables ... 4.0. This is the best tracker we’ve tested ...