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Older adults have higher rates of insomnia than their younger counterparts. A new study has identified what type of exercise — out of five — can help them sleep.

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Our deals editors rounded up the best mattress sales and bedding deals, including discounts on sleep editor favorites. Now is ...

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These teas for sleep feature relaxation-inducing ingredients, making them a soothing and delicious way to wind down your day.

Our panel of pregnant testers put 14 pillows to the test. See which ones they found are the best pregnancy pillows of 2025.

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One of our absolute favorites for sheets, Cozy Earth makes a furry eye mask that would feel right at home in your cabin ...