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Shilajit supplements come in various forms, including capsules, powders, and liquids. When choosing the best shilajit supplement, there are a few critical factors to consider. Firstly, it’s ...

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Pregnant or breastfeeding people and children shouldn't take shilajit in any form. As noted above, it is also best to avoid shilajit if you have hemochromatosis or concerns with testosterone.

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