Whether it’s your left or right side, your back or even your stomach — most people tend to go to sleep in the same position ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Lift recliners are one of the best recliners for seniors and individuals with limited mobility. They are essentially recliners that lift you up, making it easier to lower into the seat or stand from a ...

For a limited time, the Lunale 3-in-1 Convertible Sleeper Chair is on sale during Walmart's October Deals event for $188 — that's over 55% off the original price of $439. And with a great deal like ...

What we like: Our top-pick memory-foam mattress topper is a good option for back and stomach sleepers. Offers medium-firm ...

Explore these top picks for best recliner chairs from trusted brands like Nilkamal, Green Soul, The Sleep Company, and more. These recliner sofa chairs offer high comfort and durability along with ...

Flying across time zones? Anxious and uncomfortable while doing so? We asked medical experts the pros and cons of five different sleeping aids. That’s when sleeping pills and supplements can help. For ...

A method known as Scientific Feng Shui blends aspects of contemporary science and traditional Feng Shui. For example, sleep science, the biomagnetic field of the human body, and geomagnetic energy. It ...

When my niece and nephew were born, I was floored by how much went into preparing a home for a baby’s arrival — also known as ...

Physical activity can help you fall asleep faster and sleep better—but timing matters. Exercising too close to bedtime may make sleep problems worse. The Best Time to Exercise Is Based on Your ...

At World Sleep 2025, a discussion group examined the emerging role of GLP-1 receptor agonists in obstructive sleep apnea (OSA), particularly tirzepatide (Zepbound), which late last year became the ...