Madeca creams are the latest skincare sensation. Dermatologists reveal how these healing creams can repair and soothe your ...

Wondering if it's safe to eat raw pumpkin? Yes, and it's nutritious too—just wash it well, pick pie pumpkins, and use it in ...

Low in sugar and rich in antioxidants, dragon fruit helps reduce insulin resistance and fatty liver while its fiber supports ...

Drinking cucumber water every day may offer multiple health benefits—providing hydration, supporting skin health, protecting your heart, and more. Here's what to know about this nutritious beverage.

Vitamin C has gained immense popularity as a potent ingredient in skin care routines. Its effectiveness in enhancing skin ...

In India, where traditions meet modern lifestyles, staying young and glowing is not just about beauty - it’s about confidence ...

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...

A list of the 'healthiest foods in the world' has been compiled by researchers - and one popular food topped the list with a ...

Dairy products offer nutrients but overconsumption poses health risks. Excessive intake can cause digestive upset, bloating, ...

That warm glow on your skin is doing more than making you feel cozy: it's helping your body generate Vitamin D, a nutrient that's vital for bones, muscles and immunity. But here's the irony: despite ...

While we often focus on expensive shampoos, serums, and treatments, the true foundation of vibrant hair is built from within. Your diet plays a pivotal role in the health of your hair follicles and ...