Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Rice is made of digestible starch and a carbohydrate called resistant starch. Humans, however, do not have the enzymes to ...

Potatoes are one of the most used vegetables in our kitchen and are found in nearly every household. Rich in protein and ...

Cooking sweet potatoes may seem staightforward, but there are many issues that can arise. Here are 16 of the most common ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Discover seven fruits and vegetables that can revolutionize your gut health. From fiber-rich apples and bananas to ...

Aviko Rixona is a Dutch producer of dried potato products, providing solutions for a range of markets including snacks, ...