The White House recently announced that the United States is facing a mental health crisis, while the surgeon general has ...

A new study published in Nature Mental Health underscores the critical role of assessing well-being in clinical research and ...

Hug Day is celebrated on February 12 in Valentine's Week, which is a special opportunity to express feelings without words.

In simple terms, walking tires the body and increases the naturally increasing pressure to sleep throughout the day. Res ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

Maintaining our health and well-being has never been more crucial in today’s fast-paced world. Unbalanced diets, constant ...

Ashland University will present three environmental lectures this spring. The first one will explore the benefits of nature ...

In recent years, the market has seen a significant surge in natural supplements that promise to enhance overall health and ...

From mental clarity to increased fat burn, walking for extended periods of time offers distinct health benefits.

Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...

Innovative products continually emerge in the bustling world of health and wellness, promising to enhance our everyday ...