According to Dr. Shelby Harris, a licensed clinical psychologist and director of sleep health at Sleepopolis, there are quite ...

With over 6,774 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.

A young Kenyan lady has ignited a debate on social media after sharing a video of her bedsitter, wondering if she is behind ...

Smart bed systems come in several forms — covers, adjustable bed bases, or complete mattresses — and use state-of-the-art technology to help you overcome the issues that keep you awake at night.

Our number one pick is the DreamCloud mattress, a hybrid that delivers ample support and a luxury feel, with all the convenience we expect from a bed in a box. Mattresses in a box are often ...

If you sleep hot and are looking for a mattress to help you rest easy and cool in bed, the Nectar Premier Copper mattress might hold the answer. It's built with supportive memory foam and has ...

This bed arrived at our office with completely free shipping, packed inside of a large box. The unboxing process was straightforward: We took it out of the box, removed the packaging and watched ...

using the stair stepper. While there’s some overlap in benefits, and the movement patterns seem similar, these are two very different modalities with distinct perks. With that, it’s important ...

It is important that when your alarm goes off at your selected wake time, you get up. You cannot hit the snooze button and stay in bed for an hour or even nine minutes. You want consistency, and this ...

“The Graduate,” the funniest American comedy of the year, is inspired by the free spirit which the young British directors have brought into their movies. It is funny, not because of sight gags and ...

A cyclist cycling on a wet road almost got crushed by a bus when he skidded and fell. A dashcam video shared on the SG Road Vigilante Facebook page on Dec. 24 showed the incident happened along ...

A New York City home where Bob Dylan lived quietly for years is for sale. The singer-songwriter, one of the best-selling music artists of all time, rented the townhouse on East 49th Street in ...