Notre Dame nickelback Jordan Clark wasn't invited to the NFL Combine but had an incredibly impressive showing at Notre Dame's ...

For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of ...

For years, Gators defensive lineman Desmond Watson made headlines for his large 460-pound frame. Thursday, during Pro Day, ...

Pro Day for the Florida Gators is officially underway, showcasing the athletic prowess of the Gators’ standout prospects. The ...

Research shows your muscles and central nervous system might just need those extra couple of minutes to briefly recover ...

For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of upper-body strength. So, it's no surprise most lifters stop at ...