The new moon of January will be at 7:36 a.m. Eastern Time on Jan. 29, according to the U.S. Naval Observatory, and two days ...

January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

Lightweight, leakproof picks to help you go the distance without slowing you down. Whether you’re a casual runner or a seasoned marathoner, you probably know the importance of having the proper ...

We laid out exactly how we chose products to test and the criteria we used to thoroughly vet each item during this process.

I also rounded up essential exercise equipment you’ll need and broke down some of the foundational movements experts recommend knowing. A lot of the advice below can be applied in the gym ...

Lululemon shoppers know that every week, the Canadian brand adds new finds to their We Made Too Much section — and right now it's filled to the brim with special pieces at some of the best prices ...

Without the movement of a commute, workers increasingly turned to standing desks and walking pads. The latter are foldable, ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic exercises ...

For five of the six past offseasons, I’ve done analyses looking at the Washington players who provided the best value in the ...

Exercising this one part of your body can have a huge impact on your risk of developing dementia or Alzheimer's disease ...

Our editors call it the best overall—and it's not every day that it gets this big of a discount.