I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do ...

Peppermint has cooling effects and it helps in alleviating headaches and migraine Read this article to know more ...

The Oseto Cervical Pillow for Neck Pain Relief is on sale at Amazon right now for 20% off. Shoppers say it’s a “game changer” ...

or on your forehead A dull ache all over your head Stronger pain at the back of your neck, across your shoulders, or at your temples Many things can contribute to headaches, including stress ...

While her friends were out enjoying their twenties, Amy, now 31, was stuck in her room. She suffered years of debilitating ...

You’ve got a good head on your shoulders, so you want to make sure it’s extra stable while you snooze. Lucky for you, thishighly-rated, ergonomically designed, cervical pillow is here to support you ...

If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, ...

SCIENTISTS have ranked the worst types of pain people can experience – including childbirth, gunshot wounds and a slipped disk. Unsurprisingly, labour pains ranked pretty high in terms of ...

As an alternative, try stretching the suboccipital muscles in the back of your head (as demonstrated below), to relieve headaches and neck pain. Try a suboccipital release Credit: Russell Sach ...