It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

A flock of cartoonish-looking bluebirds was set out on our dining room table. When family visited someone said, "What's up with the blue penguins?" ...

Two bass fishing experts share insights on how anglers can catch bass in most parts of Pennsylvania. Here's what you need to ...

And now for the big one, "gratitude shields you from negativity ... "What's up with the blue penguins?" Oh, my goodness. Our lovely handiwork was conveying "penguin" notions.

Use black tracksuit bottoms and white T-shirt, with a black cardigan (and white gloves if you have them). Make a red bow out of ribbon and construct a mini top hat if you can. Paint your child’s face ...

When TPC Sawgrass Storyteller John Walls points out the Jerry Pate mural inside the clubhouse to visitors, he has a unique ...

Blue skies. Bright sunshine ... What is it: On Dec. 4, 2021, the Florida Everblades honored General Manager Craig Brush during a dedication ceremony for the new hockey player statue It was ...

Dozens of wildfires have cropped up since the weekend, forcing South Carolina Governor Henry McMaster to declare a state of emergency ...

Ignited by their coach’s passionate timeout speech, Brush pushed the lead out to eight points at intermission and then blew out the Blue Streaks ... “It’s big-girl time now, baby.” ...

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