Vitamin B12 is essential for brain health, which affects everything from memory to mood. Let's learn why B12 is important for the brain and how to make sure you're getting enough of it.

Get instant vitality from tasty drinks designed for sporty types and wellbeing fans - from natural ingredients to powerful caffeine options The Standard's journalism is supported by our readers.

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

Hydration is essential for daily well-being, and the beverage market is evolving with innovative solutions. Today, protein ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

In addition to coffee, tea or energy drinks, certain vitamins can help boost ... (B6), biotin (B7), folic acid (B9) and cobalamin (B12). All eight B vitamins are responsible for helping the ...

Lack of sleep is not necessarily the cause. You might also be deficient in vitamins and nutrients, not getting enough natural light, be dehydrated or too sedentary ...

A wave of innovation is hitting the shelves targeting cognitive function. For workers burned out by 'hustle culture', the messaging is spot on. But do brands risk facing a legal minefield?

Walmart is constantly adding exciting new products to its shelves. Here are five brand-new grocery items that shoppers can’t ...

Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

Scientific research and technological innovation are unlocking new possibilities in the functional beverage space. How can ...