Vitamin B12 For Brain Health & Memory: How It Helps Cognition?
Vitamin B12 is essential for brain health, which affects everything from memory to mood. Let's learn why B12 is important for the brain and how to make sure you're getting enough of it.
Irish Examiner on MSN2h
Fight the flagging: Eight simple ways to combat tiredness
Lack of sleep is not necessarily the cause. You might also be deficient in vitamins and nutrients, not getting enough natural light, be dehydrated or too sedentary ...
NHS warns 'pins and needles' could be leading to 'irreversible' damage on the body
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Spoonful Wanderer on MSN7h
What You Need to Know About the Raw Food Diet
Picture this: you’re munching on a vibrant salad bursting with fresh vegetables, crunchy nuts, and juicy fruits. No, this isn’t just another healthy lunch – it’s a lifestyle that’s catching on faster ...
Verywell Health on MSN8h
The Best Time to Drink a Protein Shake for Maximum Benefits, Dietitians Say
If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...
US Weekly on MSN9h
Low Energy? Constant Worry? Elle Macpherson’s Super Elixir Will Get Your Mood and Body Back on Track
If you've been struggling with low energy and not feeling quite like yourself, try Elle Macpherson's WelleCo Immune Booster.
How energy drinks can impact your gut microbiome
Gastroenterologist Dr. Veeral Oza explains how it impacts the gut and tells us about a new study looking for participants.
BlackDoctor9h
7 Little-Known Side Effects of CML Treatment – & How to Handle Them
From crippling fatigue to brain fog, CML treatment can affect your body in ways that go beyond the usual side effects.