Jim Neff used to be a runner and in the 1980s he completed several marathons, but about 25 years ago, he began walking.

Looking for a fresh way to work out your upper body? Hot Pilates exercises to tone your arms might just be the answer you've ...

Maxine Filby will keep Lift Me Up “wrapped up in bubble wrap” until March, after igniting Cheltenham Festival dreams for Red Bull Formula One supremo Christian Horner and his Spice Girl wife Geri.