Anxiety is a very normal but a very unwelcome feeling. Most of us would choose not to experience it if we could. In some ways ...
If headlines of recent plane crashes​ have you worried about air travel, you're not alone — but there are things to keep in ...
Travel experts at Kayak.com confirmed that sitting over the wings will give you the smoothest flight experience as the most ...
Some movies hit you with big, dramatic moments. “A Real Pain” takes a different approach – it just quietly settles in, peels ...
“Glimmers are these tiny moments of OK-ness, joy, excitement, ease, calm, any of those flavors that give you the feeling that ...
Airplane anxiety is natural—but experts say it shouldn’t overshadow the fact that flying is still safe in the U.S.
John Kounios is a professor of psychological and brain sciences at Drexel University. He is co-author of The Eureka Factor: Aha Moments, Creative Insight, and the Brain (Random House, 2015) and ...
Whether it’s watching your ex thrive without you or navigating the uncertainty of a new job, even seemingly small life ...
Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...
Allowing oneself to truly do nothing can significantly benefit mental health. Engaging your brain's default mode network aids ...
Flute maestro Hariprasad Chaurasia says this about SPIC MACAY founder Kiran Seth: ‘If I were prime minister of India, I would ...
Feeling anxious in uncertain times? Learn simple, powerful ways to stay calm, regain control, and find steadiness—even when ...