An advantage of the 333 rule is that it does not require any supplies, such as a notebook or a ... prescribe medication for anxiety, including antidepressants or anti-anxiety medications, such ...

I’m sitting atop a quaint grassy hill in Houston, petrified with fear. This place— Hippie Hill—is one of the only elevated ...

Felippe Coaglio is a Brazilian reporter based in New York City who works as an international correspondent for TV Globo, the ...

Author and Gen-Xer Emily Schultz shares her thoughts and experiences related to finding new ways to work and write without ...

At this point in their conversation, Meints became notably upset, sniffling, citing that she had "anxiety and PTSD" and ... Adams put away the notebook he was writing on and pulled out a pair ...

Mr. Green is a cookbook designer, former columnist for the food magazine “Lucky Peach” and star of the food show “Ugly Delicious.” It took forever, but today is finally here. As the ...

Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? A little too on edge? You ...

(SOUNDBITE OF JUSTICE'S "STRESS")]]>) Transcript provided by NPR, Copyright NPR. NPR transcripts are created on a rush deadline by an NPR contractor. This text may ...

Clint Eastwood, the legendary actor known for his roles in classic westerns and adrenaline-pumping action films, has opened up about his mental health techniques that has helped him keep his head ...

Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.

The Athens Anti-Discrimination Movement held a pre-election anxiety discussion over Zoom on Tuesday evening. Just one week before Election Day, Executive Director of AADM Mokah-Jasmine Johnson ...

In drastic contrast to this calming anti-anxiety practice, Eastwood’s physical health regime is intense, still rooted in the muscle training exercises he learned during his military service ...