I went through ‘physical torment’ to lose 169 lbs without Ozempic — there were my exact diet swaps
Lee Herring, 31, weighed 351 pounds and wore a size 5XL at his heaviest, when he would gorge on chocolate, sweets, cream buns ...
CNET10h
Want to Lose Weight? Ditch These 6 Common Mindsets
Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...
I went through ‘physical torment’ to lose 169 pounds without Ozempic — these were my exact diet swaps
A man lost a whopping 169 pounds — more than the weight of a washing machine — in a year, and he managed it all with ...
thorax.bmj19h
Body mass index and weight change are associated with adult lung function trajectories: the prospective ECRHS study
Conclusion Moderate and high weight gain over 20 years was associated with accelerated lung function decline, while weight loss was related to its attenuation. Control of weight gain is important for ...