As RFK Jr. appears on Capitol Hill for the confirmation hearing for HHS Secretary, some may notice that his voice sounds ...
Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...
Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...
Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.
"Fitness trackers not only encourage exercise and weight loss, but may also help lower blood pressure and cholesterol in people with type 2 diabetes and other health conditions," Nathan Kennedy ...
Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in the journal Cell Stem Cell in 2019 revealed that neurons continue to form in ...