Amber, a certified personal trainer, decided to test the theory that a banana could be the ideal solution. Bananas are known ...

The study shows that a simple change—switching to a salt that contains some potassium—can help stroke survivors reduce their ...

WHO recommends a daily potassium intake of 3.5g. Potassium-enriched salt offers a way to reduce sodium intake while ...

A simple solution is to replace some of the sodium in salt with potassium. Potassium-enriched salt tastes just like regular ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

In "Apple Cider Vinegar," Milla visits the Hirsch Institute, inspired by Max Gerson's pseudoscientific cancer treatment.

When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...

There’s also a risk of chronic kidney disease, plus osteoporosis due to calcium being lost in urination, and the World Cancer Research Fund has identified a link between certain high-salt foods, such ...

Packed with nutrients, marigolds offer antioxidants, vitamins, and minerals, highlighting their potential as functional foods ...

What are the main issues of living with dementia as a younger person? Younger people with dementia experience a range of challenges, which are often different to those that older people face. Younger ...

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...