Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...

I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...

Discover how potassium-enriched salt can help reduce high blood pressure and decrease the risk of heart disease.

Potassium supplements in salt can significantly reduce the risks of stroke recurrence as well as death, according to an ...

However people eat on average more than double this ... If you’re looking for it, salt substitutes may also be called ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

The new guidelines laid out by WHO come as an alarm for the masses to make adjustments Adopting these recommendations could ...

The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct ...

Mandarins are one of the easiest and most convenient snacks you can grab on the go. They're lightweight, naturally packaged, and perfect for a quick, refreshing bite whenever hunger strikes. But just ...