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Can a banana before exercise increase your performance?Amber, a certified personal trainer, decided to test the theory that a banana could be the ideal solution. Bananas are known ...
The study shows that a simple change—switching to a salt that contains some potassium—can help stroke survivors reduce their ...
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This kitchen ingredient kills 1.9 million people each year — Here's how to cut downWHO recommends a daily potassium intake of 3.5g. Potassium-enriched salt offers a way to reduce sodium intake while ...
A simple solution is to replace some of the sodium in salt with potassium. Potassium-enriched salt tastes just like regular ...
Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...
In "Apple Cider Vinegar," Milla visits the Hirsch Institute, inspired by Max Gerson's pseudoscientific cancer treatment.
When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...
Packed with nutrients, marigolds offer antioxidants, vitamins, and minerals, highlighting their potential as functional foods ...
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