As Lunar New Year approaches, the once-endangered folk tradition of stilt walking is undergoing something of a revival in ...

Lose weight and tone up with this structured 4-week walking plan. Build endurance, burn calories, and slim down with easy-to-follow routines for all fitness levels.

It also stimulates the release of proteins that encourage the growth of new brain cells, keeping your mind sharp and alert. Walking isn’t just a solo activity; it’s a great way to connect with ...

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes we prefer.

In Robert Walser's short fiction book The Walk, a young writer decides to step away from his desk and stroll through ...

I lost weight – a couple of stone along the way ... and a new perspective on that which seemed grim just 60 minutes before. According to Michael Mulkerrin, a psychotherapist, “walking seems ...

In a new promotional video premiering exclusively with PEOPLE on Monday, Jan. 27, fans get a glimpse at the contestants who ...

UK explorer Alice Morrison, 61, known as the “Indiana Jones for girls,” set off on a 2,500-kilometer journey, to cross the length of the Kingdom of Saudi Arabia, from north to south, on foot.

Walking can be an effective, low-impact way to lose weight. Strategies include power walking, incorporating hills, using light weights, walking with others, and tracking steps. Making walking a ...

More than 375,000 Palestinians have made their way back to homes in northern Gaza after 15 months on the run because of war.

Back to the Future' and 'Star Trek' are the main attractions at this Universal Studios Hollywood event from the team that ...

Al Roker isn’t the biggest fan of typical workouts, but gets his 10,000 steps in daily and even takes public transit ...