As Lunar New Year approaches, the once-endangered folk tradition of stilt walking is undergoing something of a revival in ...

Why you should increase the intensity of your strolls and expert-backed tips for how to effectively walk harder.

Discover how walking 160 minutes daily could add up to 11 years to your life, according to new research. Learn the science ...

Lose weight and tone up with this structured 4-week walking plan. Build endurance, burn calories, and slim down with easy-to-follow routines for all fitness levels.

What if you could foster empathy during a simple walk into town? We can call it an "Empathy Walk" and I think you should try ...

It also stimulates the release of proteins that encourage the growth of new brain cells, keeping your mind sharp and alert. Walking isn’t just a solo activity; it’s a great way to connect with ...

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes we prefer.

In Robert Walser's short fiction book The Walk, a young writer decides to step away from his desk and stroll through ...

I lost weight – a couple of stone along the way ... and a new perspective on that which seemed grim just 60 minutes before. According to Michael Mulkerrin, a psychotherapist, “walking seems ...

In a new promotional video premiering exclusively with PEOPLE on Monday, Jan. 27, fans get a glimpse at the contestants who ...

UK explorer Alice Morrison, 61, known as the “Indiana Jones for girls,” set off on a 2,500-kilometer journey, to cross the length of the Kingdom of Saudi Arabia, from north to south, on foot.

More than 375,000 Palestinians have made their way back to homes in northern Gaza after 15 months on the run because of war.