MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...
Across the U.S., a longtime push to ban synthetic dyes in food is gaining renewed momentum, with critics of the dyes ...
The world of wellness is flooded with advice about what’s good for your body, but what if some of those supposed "health ...
A longevity diet researcher gently restricts his calories on occasion in the hope of living longer. He shares how he does so ...
Karan Rajan, a doctor and author, has shared an insightful post on Instagram about the benefits of eating slowly ...
At Community Servings, a Boston-based nonprofit, the notion that “food is medicine” serves as a guiding tenant.
Zoe Griffiths, a registered dietitian with over 20 years of experience, says there are five essential habits to introduce ...
The Elmira Economic Opportunity Program is hosting a six-week series to help promote healthy eating in the Southern Tier by ...
A health-conscious foodie called Lorraine has shared a recipe for a pistachio yoghurt pot that packs the same punch as the ...
If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the ...
Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...