Regulates blood sugar levels With a low glycemic index and high fibre content, bottle gourd helps stabilise blood sugar ...

There’s big money and a degree of "fame" for growers of giant pumpkins. That’s why Worland's Jay Richard and "pumpkings" of ...

Before I dip my fingers into the soil and start mapping out my gardening ambitions this spring, I would be remiss if I didn't ...

Bottle gourd (Lauki) is a superfood that can help prevent many diseases. Ayurveda also considers bottle gourd a medicinal ...

Bottle gourd, or lauki, is often underrated, but this humble veggie is packed with impressive health benefits. From keeping ...

From simple stir-fries to creative snacks, learn how ivy gourd can elevate your vegan cooking with its unique texture and ...

A great choice for diabetics because of its low glycemic index, this green vegetable is also rich in fibre and essential nutrients. Here are all the reasons this low calorie wonder is a must in your ...

Water cures Diabetes. The claim by the user is FALSE.ClaimIn an Instagram post, it is claimed that walking on Karela (Bitter ...

Wendy Werth is the March and April Featured Artist at Thunder Bay Arts Gallery in downtown Alpena. Werth’s colorful artwork ...

Often called a kundi or kundika, particularly in Buddhist literature, some of the earliest known examples of the kamandalu ...

His first stop? The supermarket. A large, green calabash gourd caught his eye, and inspiration struck. Why not use it as a cooking pot? As a scout, he had cooked in green papayas, coconuts and bamboo.